We’re here to help you lose weight and reclaim your body by fixing your circadian health

The Program

Circadian Body is a transformative weight loss and wellness program designed to realign your circadian rhythm, reverse health challenges, and unlock lasting benefits that go far beyond weight loss

The Coaching

The virtual coaching is the heart of Circadian Body. Our circadian and weight loss experts offer continuous support, personalized guidance, and accountability, empowering you to reach sustainable results and lasting wellness.

The Classroom

Access a library of easy-to-understand lessons on circadian health, nutrition, and wellness. Dive into engaging content at your own pace and build a solid foundation for long-term success.

The Community

Find your circadian tribe and connect with fellow members. Access our exclusive 24/7 social network to share tips, get inspired, and get solutions to common challenges together

The Founder of Circadian Body

Meet Anni

Annis personal journey began right where many women find themselves: struggling with weight gain, trapped in a cycle of yo-yo dieting, and battling the fatigue of a disrupted circadian rhythm.

After years of frustration, she found herself at a turning point.

She discovered that the key to lasting wellness wasn’t found in restrictive diets, endless workouts, or quick-fix medications. It was in something much deeper—realigning her lifestyle with her body’s natural rhythms.

This breakthrough changed everything.

Not only did Anni lose weight, feel energized, and restore her own health, but she also found a calling.

Driven to share what she’d learned, Anni founded Circadian Body, a platform dedicated to empowering women to achieve sustainable weight loss, balanced energy, and vibrant health by working with their bodies, not against them.

Today, as a certified expert in nutrition, integrative health, and circadian biology, Anni offers a science-backed, relatable approach to health. Her mission is clear: to help women break free from the exhausting mainstream health myths and experience the transformative power of living in harmony with their body’s natural rhythms.

Anni is here to guide you to a life of true, lasting wellness.

Whatever your starting point is
we can help.

“I feel like I’m doing everything right but not seeing results”

We take a different approach, focusing on realigning your body’s natural rhythms for sustainable, visible results without endless dieting or exhausting workouts.

“I’m exhausted all the time and can’t stay motivated”

Boost your energy by working with your circadian rhythm. Our program helps you tap into your natural energy sources to feel motivated and vibrant.

"I want results without giving up everything I enjoy."

Say goodbye to deprivation. Circadian Body offers a flexible, enjoyable path to wellness, allowing you to live fully while achieving your goals.

"I’m stuck in a cycle of cravings and emotional eating."

We provide tools to balance your hunger hormones and manage cravings, creating a stable, enjoyable relationship with food.

"I need a solution that works with my busy schedule."

Our program fits seamlessly into your daily life with simple, effective practices that align with your natural rhythms—no major time commitments required.